Both groups are open for registration

Two ways to start this October

Free online session · Men 25+
Coming up: Wednesday, Oct 14

The Huddle

You don’t have to figure it out on your own.

90 minutes with other men and a registered social worker. No fixing, no performance, no pressure to share more than you want to.

6:30 to 8pm ETOnline, from anywhereNo cost
Save my seat
Kunle Ifabiyi, MSW, RSW

Kunle Ifabiyi, MSW, RSWYour facilitator

Reclaiming Her · Perimenopause Support Group
Starts Thursday, Oct 15

You are not “too sensitive.” You are in perimenopause, and you deserve support.

A 6 week, therapist led group for women who are done white knuckling their way through this. Held by two Registered Psychotherapists.

Thursdays 6:30pm ETVirtual20 women only

Transforming how we heal, grow, lead and thrive

FEATURED IN

 
NP - Yellow.jpg

WELCOME TO

NATACHA PENNYCOOKE PSYCHOTHERAPY & CONSULTING SERVICES!

We are a team of exceptional Mental Health experts who are changing the face of Psychotherapy on a global scale.

 
Two women sitting on a leather couch in an office, one wearing a green dress and the other a black dress, engaged in conversation.

Therapy

We know that you are looking for tools to help heal the pain. We help high achieving people like you struggling with fear, worry and self-doubt from trauma, anxiety and depression, to heal, thrive and live your best life.

Natacha presenting to a small group in a modern office setting.

Speaking

Are you looking for your next keynote speaker or workshop facilitator? 
Then you have come to the right place!

I am a passionate speaker, who brings the energy and mental health expertise you are looking for at your next event.

Two women sitting on a blue sofa, engaged in a conversation, in a room with ornate black wall paneling.

Clinical Consulting

Are you a psychologist, psychotherapist or social worker who needs help navigating through your clients' various identities, racial traumas and childhood experiences?

Do you have a team of mental health clinicians who are stuck on how to apply an anti-racist lens to their practice?

Does your entire mental health department need support on ways to be more self-aware?

“I’ve wanted to do therapy for a long time. Thank you for understanding me.”


Natacha wearing a yellow top and glasses, sitting on a white chair, smiling.

YOUR HIGHEST SELF: Strategies for Living Your Healthiest, Happiest Life

Best-Selling Author: Natacha Pennycooke