Services
We understand that life can be challenging and navigating difficult emotions or situations alone can feel overwhelming. Our team of experienced therapists offers a variety of services (for couples, families, individuals and youth (16+) to support you on your journey towards emotional well-being.
Couple and Family Therapy
Looking to spice up your romantic relationship?
Need help learning healthy communication skills and figuring out how boundaries can actually bring you closer?
Couples therapy with Jennifer Clarke can help!
Getting married soon?
The wedding is the day and the marriage is the lifetime. Prepare yourself for a lifetime of success. In premarital counselling with Jennifer Clarke
You realize that maintaining an adult relationship with your family and friends is a lot more challenging than you thought!
Family, Friends or group therapy with Jennifer Clarke can set you on the right track.
Are you experiencing the burnout from caring for an ill lover one? Are you dealing with the recent death of someone in your inner circle? Is this having a negative impact on your Family or Friend circle? Group therapy for 2, 3 or 4 with Jennifer Clarke can be the solution you are looking for.
Individual Therapy
Trauma comes in all different forms and situations:
Have you been dealing with racism, harassment or oppression in the workplace? Individual therapy with Mercy Adinkrah-Asem and Natacha Pennycooke
Negative Childhood experience causing difficulty in adulthood? Individual therapy with Mercy Adinkrah-Asem, Charlene Bonnick, Amarpeet Vaid and Natacha Pennycooke
Infidelity, relationship trust? Couples and Individual therapy with Jennifer Clarke
Navigating Intersecting identities:
Are you having a hard time creating a space for all of your intersecting identities to be seen and heard? Individual therapy with Natacha Pennycooke
Facing challenges related to Culture, Race & Religion? Individual therapy with Natacha Pennycooke, Amapreet Vaid or Mercy Adinkrah-Asem
Dealing with Grief, Loss & Life transition? Individual therapy with Mercy Adinkrah-Asem, Natacha Pennycooke, Amapreet Vaid or Charlene Bonnick
Christian Focused Therapy:
Are you looking for a faith based approach to therapy where biblical teachings are incorporated into your sessions? Individual therapy with Mercy Adinkrah-Asem, or Jennifer Clarke may be the answer to your prayers.
Experiencing challenges in Motherhood or Postpartum? Individual therapy with Mercy Adinkrah-Asem or Charlene Bonnick
Struggling as Parents of teens? Individual therapy with Mercy Adinkrah-Asem or Charlene Bonnick
Are you navigating the complexities of your sexual orientation or gender identity? Individual therapy with Natacha Pennycooke or Amapreet Vaid can help you explore and affirm your true self in a supportive and understanding environment.