Services

We understand that life can be challenging and navigating difficult emotions or situations alone can feel overwhelming. Our team of experienced therapists offers a variety of services (for couples, families, individuals and youth (16+) to support you on your journey towards emotional well-being.

Couple and Family Therapy

Couple embracing and smiling outdoors, woman kissing man's head

Looking to spice up your romantic relationship?

Need help learning healthy communication skills and figuring out how boundaries can actually bring you closer?

Couples therapy with Jennifer Clarke and Kunle Ifabiyi can help!

Getting married soon?

The wedding is the day and the marriage is the lifetime. Prepare yourself for a lifetime of success, In our premarital counselling program with Jennifer Clarke

Group of five people smiling in front of a building entrance. They are diverse in appearance and dressed in a mix of formal and casual attire. The background features a wooden door with a decorative arch window.

You realize that maintaining an adult relationship with your family and friends is a lot more challenging than you thought!

Family, Friends or group therapy with Jennifer Clarke and Kunle Ifabiyi can set you on the right track.

Are you experiencing the burnout from caring for an ill lover one? Are you dealing with the recent death of someone in your inner circle? Is this having a negative impact on your Family or Friend circle? Group therapy for 2, 3 or 4 with Jennifer Clarke can be the solution you are looking for.

Individual Therapy

Silhouette of seven people with arms raised against a sunset.

Trauma comes in all different forms and situations:

Have you been dealing with racism, harassment or oppression in the workplace? Individual therapy with Mercy Adinkrah-Asem, Kunle Ifabiyi and Natacha Pennycooke

Negative Childhood experience causing difficulty in adulthood? Individual therapy with Mercy Adinkrah-Asem, Kunle Ifabiyi, Leticia Osei and Natacha Pennycooke

Infidelity, relationship trust? Couples and Individual therapy with Jennifer Clarke or Kunle Ifabiyi

Close-up of two hands gently holding another hand, with the person wearing a white shirt.

Navigating Intersecting identities:

Are you having a hard time creating a space for all of your intersecting identities to be seen and heard? Individual therapy with Leticia Osei, Kunle Ifabiyi or Natacha Pennycooke

Facing challenges related to Culture, Race & Religion? Individual therapy with Natacha Pennycooke, Kunle Ifabiyi or Mercy Adinkrah-Asem

Dealing with Grief, Loss & Life transition? Individual therapy with Mercy Adinkrah-Asem, Natacha Pennycooke, or Kunle Ifabiyi

Christian Focused Therapy:

Are you looking for a faith based approach to therapy where biblical teachings are incorporated into your sessions? Individual therapy with Mercy Adinkrah-Asem, or Jennifer Clarke may be the answer to your prayers.

A smiling woman holding a baby seated on a wooden chair indoors.

Experiencing challenges in Motherhood or Postpartum? Individual therapy with Mercy Adinkrah-Asem or Leticia Osei.

Experiencing challenges in Fatherhood or Navigating life as a new parent? Try individual therapy with Kunle Ifabiyi

Struggling as Parents of teens? Individual therapy with Kunle Ifabiyi, Mercy Adinkrah-Asem or Leticia Osei.

Rainbow flag flying outside a brick building, symbolizing LGBTQ+ pride.

Are you navigating the complexities of your sexual orientation or gender identity? Individual therapy with Natacha Pennycooke, Leticia Osei and Kunle Ifabiyi can help you explore and affirm your true self in a supportive and understanding environment.