I am a registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a member of the Ontario Society of Registered Psychotherapists (OSRP). I completed my Master of Arts in Counselling Psychology from Yorkville University.
Before transitioning to psychotherapy, I worked in media marketing for almost twenty years. During this time, I often found myself helping team members work through both professional and personal challenges to meet their goals.
As a therapist, my focus is to hold space for those struggling to navigate difficult challenges, find healing, and achieve well-being while pursuing their personal goals.
Understanding that everyone brings their individual lived experiences to treatment, I use a culturally informed, anti-oppressive, and trauma-aware framework to support clients in identifying strengths and positive coping strategies.
I have experience providing therapy to culturally diverse clients struggling with various challenges, including anxiety, trauma, and depression.
The psychotherapeutic approaches I bring to treatment include cognitive behavioural, narrative, and solutions-focused therapies.
I look forward to working with you and walking alongside you on your healing journey.